Heal Your Relationships
How to Heal Your Relationships
Relationships fail due to the inadequate development of an independent Self, unclear boundaries and unreasonable demands and expectations of Self and each other. Inner Child Healing and I Am, as well as Personal Excellence, help you develop a more secure sense of Self. Writing Your Own Life Script will enable you to create new ways of interacting with others, and Finding Serenity will help you break the bonds of co-dependency.
Sexual Intimacy is a sensitive guide for men or women, individually or as couples, to opening to richer, more rewarding sexual experiences. The book, Deep Healing explores the inner skills, attitudes, and images that can help you develop the capacity to be a whole person in a whole relationship.
Escape from Depression and Abolish Anxiety both offer a heart-to-heart talk enabling you to gain an understanding of depression and Anxiety—then guide you through exercises to retrain or rescript your deeper mind and nervous system. Awakening the Leader Within presents a different way to look at yourself and those you relate to – as being able to relate in a different way.
The programs below have been hand-selected by Dr. Miller to help you Heal Your Relationships
Accepting Change and Moving On: Loss and Letting Go
Dealing with loss is one of our most difficult challenges. The loss of possessions, social status, a loved one, or even the imminent loss of your own life can be difficult to deal with. Until we change our self image and our image of the world, our emotions and ego defense mechanisms can burden us and prevent us from what we really need to do.
Awakening the Leader (Suite)
Set of tools will enable you to enter a relaxed, stress-free state with The Ten Minute Stress Manager, and how to use it to produce the balance expressed by the wisdom of the Serenity Prayer.
I Am will guide you to experience your essential Self in a powerful new way, leading to an appreciation and empowerment of your Self. I Can builds Self-confidence, and is an excellent preparation for Awakening The Leader Within, the DVD, and the Awakening The Leader Within CD. Your inner leader can then be positively informed with the inspiring images offered by Healing Our Planet. And whether the changes you most want are highly personal, or totally global, Writing Your Own Life’s Script will help you make those changes a reality.
I Am will guide you to experience your essential Self in a powerful new way, leading to an appreciation and empowerment of your Self. I Can builds Self-confidence, and is an excellent preparation for Awakening The Leader Within, the DVD, and the Awakening The Leader Within CD. Your inner leader can then be positively informed with the inspiring images offered by Healing Our Planet. And whether the changes you most want are highly personal, or totally global, Writing Your Own Life’s Script will help you make those changes a reality.
Awakening the Leader Within
Change the way you think, the way you feel, and the way you behave. Imagine taking one step forward and entering into a new world, one where there is congruity between what you most deeply want and the actions you take on a daily basis. This program is your ticket to that new world.
Creating Your Island of Peace Meditation (MP3 Only)
This guided imagery experience is a perfect way to begin to learn to heal deeply. Because stress is such a major factor in our individual as well as collective illness and dysfunction, the most powerful tool in combating it is deep relaxation.
.jpg?time=1714378415 "Deep Healing, The Essence of Mind-Body Medicine (Book By Emmett Miller MD)")
Deep Healing, The Essence of Mind-Body Medicine (Book By Emmett Miller MD)
Hands-on healing of mind, body, emotion and spirit shines through in revealing personal vignettes, thought-provoking fables and profound quotes from wise teachers of all times. Fascinating and illuminating, yet at the same time remarkably user-friendly and entertaining, Deep Healing is for everyone, lay person and health professional alike, who is interested in healing themselves and others.
Escape From Depression (MP3 Download)
This complete self-healing program will show you a fascinating new way to understand and treat all forms of depression, from mild Dysthymia to severe Clinical Depression. Dr. Miller weaves vital information together with powerful tools and techniques in this enjoyable, relaxing, invigorating and inspiring presentation.
Finding Serenity: Overcoming Dependence And Co-Dependence
Discover ways of growing while you release what you no longer need.
I Am: Awakening Self-Acceptance
Discover your true inner self -- the big Self that exists at a deeper level than the little limited self that insists that you're not good enough, not smart enough, or in some other way not capable of succeeding at whatever it is you want to do.
Inner Child Healing
Relax, heal, and nurture your inner child. A truly beautiful and powerful work of art, perhaps the most relaxing imagery of all.
Letting Go Of Stress
No wonder Letting Go of Stress is the world’s most popular stress management CD! Several distinct and different guided imagery and deep relaxation experiences teach powerful techniques for melting away stress and its symptoms. The beautiful vocal performance, one of Dr. Miller’s best, is enhanced by an exquisite, specially composed score performed by famed musician Stephen Halpern. No healing library is complete without this one! You will be treated to four different specific relaxation and stress reduction techniques, including progressive relaxation, autogenic self-suggestion, muscle tension release, and creative visualization with everyone’s favorite—"A Trip to the Beach."
.png?time=1714378415 "Loving Communication Guided Meditation (MP3 Only)")
Loving Communication Guided Meditation (MP3 Only)
A guided meditation about how to develop Love and Communication, amplify it, and keep it alive and vital: Develop an open mind toward each other and toward the maturing of your relationships.
Personal Excellence - Bring Your Best to Life (6CDs or MP3s)
When your desire for achievement matches your desire for personal growth and integrity, Personal Excellence is a must!
.jpg?time=1714378415 "Power of Your Mind to Heal Your Relationships: Resolve and Prevent Conflict, Enrich Communication, Nurture Love (DVD)")
Power of Your Mind to Heal Your Relationships: Resolve and Prevent Conflict, Enrich Communication, Nurture Love (DVD)
Learn to create and nurture the relationships you want in your life by changing outmoded beliefs, emotions, and behaviors to create functional relationships of safety, integrity, intimacy, and Love.
.jpg?time=1714378415 "Real Relationship: Essential Tools to Help You Go the Distance (Book by Belden Johnson)")
Real Relationship: Essential Tools to Help You Go the Distance (Book by Belden Johnson)
We are all challenged by the demands of long-term relating. Do you know about the Love Cocktail? The Mumdaddy? Real Relationship gives you both the perspectives and the tools to help you go the distance. For example, it gives you a step-by-step method for working through your difficult feelings. At the same time it inspires you to become a better person--more accepting, compassionate, and loving.
Releasing Shame; Embracing Self-Worth (MP3 Only)
Are you your own worst enemy? Many people feel inadequate, not enough. They criticize, judge, attack, and/or condemn themselves. This program will help you overcome feelings of shame and substitute the positive emotions of joy, confidence, self-compassion, and self-love.`
Sexual Intimacy (Dr. Miller Classic)
Lovely music and imagery support the voices of Dr. Miller and his wife, Sandra Miller, as they provide gentle, compassionate guidance for opening your heart and body to the beauty of loving.
.jpg "Deep Healing, The Essence of Mind-Body Medicine (Book By Emmett Miller MD)")
