CDs & MP3s

Understand and treat all forms of anxiety, worry and panic. Abolish Anxiety is compatible with all medical, herbal and spiritual therapies.

Dealing with loss is one of our most difficult challenges. The loss of possessions, social status, a loved one, or even the imminent loss of your own life can be difficult to deal with. Until we change our self image and our image of the world, our emotions and ego defense mechanisms can burden us and prevent us from what we really need to do.

These affirmations are created for our health care workers, to offer inspiration as you begin your day of service during this pandemic. Thank you for everything you do.

Enhance your grasp on the principles of deep healing with this eloquent and informative live presentation by Dr. Miller. Learn how the mind can influence normally involuntary responses of the body, and how adjusting your emotions can have a profound effect on your healing. This heart-to-heart talk can be listened to anywhere. An inspiring exploration!

Set of tools will enable you to enter a relaxed, stress-free state with The Ten Minute Stress Manager, and how to use it to produce the balance expressed by the wisdom of the Serenity Prayer.

I Am will guide you to experience your essential Self in a powerful new way, leading to an appreciation and empowerment of your Self. I Can builds Self-confidence, and is an excellent preparation for Awakening The Leader Within, the DVD, and the Awakening The Leader Within CD. Your inner leader can then be positively informed with the inspiring images offered by Healing Our Planet. And whether the changes you most want are highly personal, or totally global, Writing Your Own Life’s Script will help you make those changes a reality.

Change the way you think, the way you feel, and the way you behave. Imagine taking one step forward and entering into a new world, one where there is congruity between what you most deeply want and the actions you take on a daily basis. This program is your ticket to that new world.

Several distinct and different guided imagery and deep relaxation experiences teach powerful techniques for melting away stress and its symptoms. Discover how you can make a difference through passion, compassion and love.

You have the power to correct unwanted behaviors, even if they have felt compulsive in the past. This program will introduce you to a powerful set of techniques for making this change.

In response to the incredible stress that's being put on our health and helping professionals, I am offering this program to anyone that needs extra support. Perhaps you know a doctor, nurse, or caretaker that would benefit from this experience. This program consists of a talk to inspire caregivers to value their health and their work. It is followed by a deep relaxation/meditation and guided imagery experience for stress reduction and healing for the caregiver.

Learn the powerful therapeutic approaches used at Dr. Miller’s Cancer Support And Education Center, the first cancer support group training program, and only the second cancer support center in the world. These historic videos were filmed and produced by Dr. Miller and featuring Maggie Creighton, co-founder of the Center.

This guided imagery experience is a perfect way to begin to learn to heal deeply. Because stress is such a major factor in our individual as well as collective illness and dysfunction, the most powerful tool in combating it is deep relaxation.

Healing is derived from an Old English word that is also the root of whole, hale, and hearty. Deep Healing presents Dr. Miller’s original groundbreaking ideas about how to balance and heal mind, body, emotion, and spirit, and how to use Deep Relaxation and Guided Imagery to “program” your inner biocomputer to create balance, integrity, and peak performance.

This CD offers a truly effective set of techniques that allow you to gain control of the muscle tension in the walls of your arteries (the root of hypertension) and the behaviors that have contributed to your high blood pressure.

Professionals across the globe use Dr. Miller’s products in their own practice enhancing the healing experience for their patients’ and reducing their own stress. Dr. Miller’s Resource Library Volume 1 includes CD’s that will help you and your patients reduce stress and improve overall Mind Body health. Dr. Miller’s Resource Library Volume 2 dives deeper into tools for stress relief, relaxation, body health and peak performance.

Volume 2 dives deeper into tools for stress relief, relaxation, body health and peak performance.

Fall asleep faster and awake refreshed. Easing into sleep will help you to off mind-chatter, strengthen your spirit, and slip into the sleep you need to achieve your maximum potential of health and performance.

This complete self-healing program will show you a fascinating new way to understand and treat all forms of depression, from mild Dysthymia to severe Clinical Depression. Dr. Miller weaves vital information together with powerful tools and techniques in this enjoyable, relaxing, invigorating and inspiring presentation.

Discover ways of growing while you release what you no longer need.

This breakthrough program teaches inmates how to better handle the challenges of their incarceration and provides them with the options of inner peace and control of their minds and emotions. It features heart-to-heart talks by Dr. Miller, which include profoundly motivating insights from former inmates who have turned their lives around – expressed in their own voices. Then, through his calming, melodic voice, Dr. Emmett Miller guides listeners through healing strategies, including deep relaxation, guided imagery, meditative skills and soothing music. The goal is to help inmates retrain their minds, rescript their lives, and serve out their time peacefully and productively.

Dr. Miller shows you how deep relaxation and guided imagery can eliminate your anxiety and fear.

As you slip beneath the covers each night, this program helps clear your mind of worry, ruminations, and tension while you relax and allow yourself to be guided into a deep, soothing sleep and wake up refreshed. This program has quickly become one of our Bestsellers!

A loving guide through the miracle of conception, pregnancy, labor, delivery, and birth, gently, lovingly interlaced with beautiful classical music of Bach, Beethoven, and other masters.

Powerful mind-body approaches that prove helpful for most headaches. Learn to relieve your headaches without medications.

A specially chosen group of Dr. Miller's products to help you heal your body using guided imagery.

Its goal is to empower you to recall the power of your mind and body to heal.

The Healing from Cancer Suite is a selection of Dr. Miller's products that provide techniques and guided imagery to help you fight cancer. This set includes Healing Journey, Healing from Cancer, Relaxation and Inspiration, Successful Surgery and Recovery, Easing into Sleep, and Health and Wellness.

Meditative techniques to melt away stress whether you're anxious and overwhelmed by everyday life or trying to recover from a specific illness or chronic condition.

Discover how you can make a difference through passion, compassion and love. In your heart is the future of our planet; learn how to empower your mental imagery to serve your most deeply held values. Experience the wisdom of the ages wedded to cutting-edge mind-body and peak performance technology.

Tools you need to relieve stress and pain, start and end each day in the right frame of mind and body, and change behaviors that lead to re-injury.

Enhance your physical, mental, emotional, and spiritual well-being; develop balance and grace in your life.

Four powerful guided-imagery processes with original music specifically to support healing, activate hope, and promote thriving.

Discover your true inner self -- the big Self that exists at a deeper level than the little limited self that insists that you're not good enough, not smart enough, or in some other way not capable of succeeding at whatever it is you want to do.

A fascinating toolkit of powerful, effective techniques for creating self-empowerment, enhancing self-respect, and amplifying motivation.

Your mind is a goal-directed organ and you will learn how to use your inner imagery to set the weight goal that is right for you.

Relax, heal, and nurture your inner child. A truly beautiful and powerful work of art, perhaps the most relaxing imagery of all.

Lecture Presentation with Overview of the Role of Relaxation, Visualization, and Self-Affirmation in Health and Life Success.

A remarkable achievement—an eyes-open, while-you-work-or-play meditation to start the day on a positive, focused note.

No wonder Letting Go of Stress is the world’s most popular stress management CD! Several distinct and different guided imagery and deep relaxation experiences teach powerful techniques for melting away stress and its symptoms. The beautiful vocal performance, one of Dr. Miller’s best, is enhanced by an exquisite, specially composed score performed by famed musician Stephen Halpern. No healing library is complete without this one! You will be treated to four different specific relaxation and stress reduction techniques, including progressive relaxation, autogenic self-suggestion, muscle tension release, and creative visualization with everyone’s favorite—"A Trip to the Beach."

A guided meditation about how to develop Love and Communication, amplify it, and keep it alive and vital: Develop an open mind toward each other and toward the maturing of your relationships.

This Suite of Dr. Miller's products is designed to give you tools to create and support a healthy lifestyle and a more fulfilling life.

If you want something new and beautiful to be born into your life, first become aware of what you need to allow to die. This will make room for that which you wish to be born in your life.

Learn the "master skill" of peak performance, applicable to any area of life: athletic competition, stage or musical performance, sales, communication, etc.

Designed to help enable you to maximize your use of your mind to support and facilitate healing of your body, while providing healthful emotional support and balance. Your goals are to maximize your body’s ability to maintain its balance and health while removing any possible internal barriers that might inhibit your treatment from being maximally powerful.

Optimizing Radiation is designed to help enable you to maximize your use of your mind to support and facilitate healing of your body, while providing healthful emotional support and balance. Your goals are to maximize your body’s ability to maintain its balance and health while removing any possible internal barriers that might inhibit your treatment from being maximally powerful.

Designed to support and maintain healthy bone growth and repair, Dr. Miller guides listeners to imagine the natural, built-in cellular activity that strengthens weakened bone tissue, as well as the work of cells that prevent overgrowth. Available on CD or MP3

"Taking on modern culture as a patient, Dr. Miller applies his finely honed clinical skills to diagnose our condition and, with compassion and clarity, prescribes a course of treatment that is deeply transformative."

Martin L. Rossman, M.D., Clinical Associate, Dept. of Medicine, U.C. Medical Center

Permanent Weight Loss offers a way to take charge of your mind and train your nervous system to use the powerful set of tools of deep relaxation and guided imagery. With these tools, you can take charge of your emotions, your behavior and your body, and guide them to support your losing weight – and keeping it off forever.

When your desire for achievement matches your desire for personal growth and integrity, Personal Excellence is a must!

Internationally best-selling composer, Robert Haig Coxon brings us PRELUDE TO INFINITY, another gorgeous tapestry of celestial sounds designed to coax listeners along the path of inner healing.

Two deeply relaxing guided meditations are very useful for depression, poor self-image, and spiritual or emotional crises.

A soothing guided meditation to connect you with your deeper Self and melt away stress. Then, Dr. Miller's soothing voice takes you on an inspiring guided imagery journey to help you bring your best to life.

Are you your own worst enemy? Many people feel inadequate, not enough. They criticize, judge, attack, and/or condemn themselves. This program will help you overcome feelings of shame and substitute the positive emotions of joy, confidence, self-compassion, and self-love.`

This guided imagery and affirmations audio program is designed to help the body’s built-in immune system achieve and maintain maximum strength, to better resist and prevent viral infections, from garden-variety flu to the coronavirus.

Whatever your sport – marathon, sprint, basketball, tennis, golf – this CD can show you how to focus your energy and achieve your goal. Thousands of top athletes have found that the key to success is a strong, positive self-image – and a clear mental image of winning. Run to Win gives you this key.

Dr. Emmett Miller's first book, initially published in 1972, introducing to the world and the medical profession a new concept: that we all possess within the power to heal most of our illnesses and dysfunction. In it he presents his groundbreaking discovery of mindfulness and how to use it to enter the deeply relaxed "healing state" and to use guises imagery to reprogram the mind an rewire the brain to create healing and optimal performance.

All behaviors are based on decisions made by the deeper mind. Use this beautiful program every day, while you drive, to choose your wisest behavior.

Lovely music and imagery support the voices of Dr. Miller and his wife, Sandra Miller, as they provide gentle, compassionate guidance for opening your heart and body to the beauty of loving.

Develop a clear positive image of your goals and teaches your deeper mind to reject smoking as a habit.

A new way to look at stress… and how to stay healthy under pressure.

How to harness stress for peak performance and free yourself from addictions and unwanted behaviors.

“Relaxation is the specific antidote to tension, and using it is the key to managing stress effectively.”
- Dr. Emmett Miller

Achieve the maximum benefit and a speedy recovery from surgery through conditioning your mind and body.

This jewel has proven itself time and again with businesspeople, students, performers, athletes, and others who have little time to find the relaxation they vitally need. Learn to quickly relieve tension and wind down after a stressful period by focusing your energy and attention.

This meditation will guide you to experience your ability to feel the emotion of Love. You have felt love at certain times in your life, and it is the feeling you learned to feel during these times that are revived when you are touched by a beautiful love story, a romantic film that makes you cry, or touching family photos. The state one enters when feeling these emotions is ideal for creativity, play, healing, or peak performance.

A Suite of Dr. Miller products for Total Stress Relief including Letting Go of Stress, Ten-Minute Stress Manager, Relaxation and Inspiration, Abolish Anxiety, Stress Fitness Vol. 1 and Stress Fitness Vol. 2

Awakening the Leader Within, I AM: Awakening Self-Acceptance, I CAN: Achieving Self-Empowerment, Ten-Minute Stress Manager, Optimal Performance

This guided imagery and affirmations audio program is designed to help the body recover from viral infection in a safe, balanced way, without triggering unnecessary aggression or inflammation from the body’s immune system.

For students who want to do better, and enjoy more; also for excellent students who still wish to improve and learn with less effort.

Resolve essentially any unwanted habitual pattern – overuse of drugs and alcohol, nail biting, procrastination, guilt, stage fright, insecurity, inhibition, negative thinking, excessive worry, or self-criticism.