Finding Serenity: Overcoming Dependence And Co-Dependence
Product ID: SC5208
Weight: 0.25 lbs
Price:
$11.98
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Experience a warm, encouraging, illuminating Heart-to-Heart talk, in which Dr. Miller helps you discover ways of growing while you release what you no longer need. You will understand why relaxation is at the core of healing dependency and codependency alike. Listen while you drive, work or play. Bonus: guided imagery and a song by Dr. Miller.
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Smoke No More
Develop a clear positive image of your goals and teaches your deeper mind to reject smoking as a habit.
Freedom From Within: Stress Management and Self Awareness for Use in Prisons, Jails, and Correctional Facilities
This breakthrough program teaches inmates how to better handle the challenges of their incarceration and provides them with the options of inner peace and control of their minds and emotions. It features heart-to-heart talks by Dr. Miller, which include profoundly motivating insights from former inmates who have turned their lives around – expressed in their own voices. Then, through his calming, melodic voice, Dr. Emmett Miller guides listeners through healing strategies, including deep relaxation, guided imagery, meditative skills and soothing music. The goal is to help inmates retrain their minds, rescript their lives, and serve out their time peacefully and productively.
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Permanent Weight Loss
Permanent Weight Loss offers a way to take charge of your mind and train your nervous system to use the powerful set of tools of deep relaxation and guided imagery. With these tools, you can take charge of your emotions, your behavior and your body, and guide them to support your losing weight – and keeping it off forever.
Freeing Yourself From Fear
Dr. Miller shows you how deep relaxation and guided imagery can eliminate your anxiety and fear.
Writing Your Own Life Script
Resolve essentially any unwanted habitual pattern – overuse of drugs and alcohol, nail biting, procrastination, guilt, stage fright, insecurity, inhibition, negative thinking, excessive worry, or self-criticism.