Negative Attitude, Frustration, Anger, Attitude Adjustment
Harmful negative attitudes are a harmful substitute for effective action—they paralyze and destroy. Serenity Prayer will help you decide whether it is wise to accept and move on (Accepting Change and Moving On or Letting Go of Stress can help with this), or to act more decisively (Launching Your Day, Writing Your Own Life Script, or Optimal Performance can help once you’ve made this decision).
Ten-Minute Stress Manager can be used anytime for a quick re-focusing on your goals. Still, Personal Excellence is the most effective all-around program for choosing and going after what you really want and what will bring you true, deep satisfaction. Deep Healing discusses the origin of positive and negative attitudes, as well as showing you how to use deep relaxation, imagery, and affirmations to adjust your attitude. The information in Escape from Depression may be helpful, even crucial in every form of depression. Awakening the Leader Within is a very positive way to assert yourself over your life, and Healing Our Planet is a very positive way to deal with the global challenges that lay before us.
The programs below have been hand-selected by Dr. Miller to help you with Negative Attitude, Frustration, Anger
Abolish Anxiety (MP3 only)
Understand and treat all forms of anxiety, worry and panic. Abolish Anxiety is compatible with all medical, herbal and spiritual therapies.
Accepting Change and Moving On: Loss and Letting Go
Dealing with loss is one of our most difficult challenges. The loss of possessions, social status, a loved one, or even the imminent loss of your own life can be difficult to deal with. Until we change our self image and our image of the world, our emotions and ego defense mechanisms can burden us and prevent us from what we really need to do.
Awakening the Leader Within
Change the way you think, the way you feel, and the way you behave. Imagine taking one step forward and entering into a new world, one where there is congruity between what you most deeply want and the actions you take on a daily basis. This program is your ticket to that new world.
Confronting Cancer Support Kit – Gold
Learn the powerful therapeutic approaches used at Dr. Miller’s Cancer Support And Education Center, the first cancer support group training program, and only the second cancer support center in the world. These historic videos were filmed and produced by Dr. Miller and featuring Maggie Creighton, co-founder of the Center.
Creating Your Island of Peace Meditation (MP3 Only)
This guided imagery experience is a perfect way to begin to learn to heal deeply. Because stress is such a major factor in our individual as well as collective illness and dysfunction, the most powerful tool in combating it is deep relaxation.
.jpg?time=1714378181 "Deep Healing, The Essence of Mind-Body Medicine (Audiobook MP3 Download)")
Deep Healing, The Essence of Mind-Body Medicine (Audiobook MP3 Download)
Dr. Miller's humor, compassion and clinical experience in the hands-on healing of mind, body, emotion and spirit shines through in revealing personal vignettes, thought-provoking fables and profound quotes from wise teachers of all times. Fascinating and illuminating, yet at the same time remarkably user-friendly and entertaining, Deep Healing is for everyone, lay person and health professional alike, who is interested in healing themselves and others.
.jpg?time=1714378181 "Deep Healing, The Essence of Mind-Body Medicine (Book By Emmett Miller MD)")
Deep Healing, The Essence of Mind-Body Medicine (Book By Emmett Miller MD)
Hands-on healing of mind, body, emotion and spirit shines through in revealing personal vignettes, thought-provoking fables and profound quotes from wise teachers of all times. Fascinating and illuminating, yet at the same time remarkably user-friendly and entertaining, Deep Healing is for everyone, lay person and health professional alike, who is interested in healing themselves and others.
.jpg?time=1714378181 "Deep Healing: Your Personal Wellness Suite (CDs)")
Deep Healing: Your Personal Wellness Suite (CDs)
Healing is derived from an Old English word that is also the root of whole, hale, and hearty. Deep Healing presents Dr. Miller’s original groundbreaking ideas about how to balance and heal mind, body, emotion, and spirit, and how to use Deep Relaxation and Guided Imagery to “program” your inner biocomputer to create balance, integrity, and peak performance.
Escape From Depression (MP3 Download)
This complete self-healing program will show you a fascinating new way to understand and treat all forms of depression, from mild Dysthymia to severe Clinical Depression. Dr. Miller weaves vital information together with powerful tools and techniques in this enjoyable, relaxing, invigorating and inspiring presentation.
Healing Our Planet
Discover how you can make a difference through passion, compassion and love. In your heart is the future of our planet; learn how to empower your mental imagery to serve your most deeply held values. Experience the wisdom of the ages wedded to cutting-edge mind-body and peak performance technology.
I Can: Achieving Self-Empowerment
A fascinating toolkit of powerful, effective techniques for creating self-empowerment, enhancing self-respect, and amplifying motivation.
Letting Go Of Stress
No wonder Letting Go of Stress is the world’s most popular stress management CD! Several distinct and different guided imagery and deep relaxation experiences teach powerful techniques for melting away stress and its symptoms. The beautiful vocal performance, one of Dr. Miller’s best, is enhanced by an exquisite, specially composed score performed by famed musician Stephen Halpern. No healing library is complete without this one! You will be treated to four different specific relaxation and stress reduction techniques, including progressive relaxation, autogenic self-suggestion, muscle tension release, and creative visualization with everyone’s favorite—"A Trip to the Beach."
Personal Excellence - Bring Your Best to Life (6CDs or MP3s)
When your desire for achievement matches your desire for personal growth and integrity, Personal Excellence is a must!
Power of Your Mind to Balance Your Mind and Emotions (DVD or Download)
Learn how to melt away negative emotions to manage stress, and how to focus positive emotions to create the future you desire.
Power of Your Mind to Manage Stress and Heal Your Body (DVD or Download)
Explore the amazing power of the mind, Denial, how it can block us from total wellness. Relaxation is the specific antidote to tension, and using it is the key to managing stress effectively. You will be treated to two deep relaxation experiences and guided imagery focused on awakening your body’s ability to heal itself.
.jpg?time=1714378181 "Power of Your Mind to Nurture Your Spirit: How to Awaken and Empower Your Self (DVD)")
Power of Your Mind to Nurture Your Spirit: How to Awaken and Empower Your Self (DVD)
Enjoy this journey of discovery: a self-guided exploration of spirituality. Spirituality is the process of separating the superficial from the essential, and as you listen you will find that to discover spirit is to discover the relatedness of all existing things.
Serenity Prayer
All behaviors are based on decisions made by the deeper mind. Use this beautiful program every day, while you drive, to choose your wisest behavior.
Ten-Minute Stress Manager
This jewel has proven itself time and again with businesspeople, students, performers, athletes, and others who have little time to find the relaxation they vitally need. Learn to quickly relieve tension and wind down after a stressful period by focusing your energy and attention.
Warrior Pose, How Yoga (Literally) Saved My Life, (Book By Brad Willis AKA Bhava Ram)
Warrior Pose is an adventure chronicling some of the most momentous events of our time through a journalist’s eyes, an unforgettable story about the power of love between father and son, and a transformational journey of self-healing, inner peace, and wholeness.
.jpg "Deep Healing, The Essence of Mind-Body Medicine (Book By Emmett Miller MD)")
