COVID Pandemic Program Suggestions

Welcome. Thank you for your interest in my program suggestions to help confront challenges and seize opportunities that have undoubtedly surfaced since the discovery and spread of COVID.  

As the world shuts down to stop the spread of this infectious disease and people are more isolated, we all have the opportunity to learn some very important skills; learn to dispel fear, build resilience, and strengthen our body’s ability to heal and fight off infection from the comfort (and privacy) of our own homes.

On this page, I offer you some of the powerful tools (guided imagery, meditation, deep relaxation programs) that I have developed over the last 50 years of working on a very intimate level with people confronting all sorts of major life problems: from catastrophic loss to serious infection, from childhood trauma to metastatic cancer, and everything in between. 

The ideas are simple, the tools for embodying them are easy and enjoyable. And, because they involve rewiring your brain, it is important to keep up a regular practice. Because this is a learning process, it takes intention, attention, and repetition, as it is with all learning. Success comes when we see the danger, confront it, and find the opportunity that is always hidden within the crisis. 

Your purchases here support my ability to continue writing, recording, editing, and posting all of the free articles, podcasts, guided imageries/meditations, and video content you find in Healing Times eNews. I want to dedicate more of my time to creating and publishing this free content that can be shared with everybody, free of charge. Your purchases and donations help me do that. Thank you.

Below are the programs that I have hand-picked as they are the ones that provide deeper learning and can really help you move toward your goal.  They are available as CDs, MP3s, and there are a few DVDs in there too.  You might consider purchasing a few of them as gifts for those you know who would really benefit from them.

Negative emotions feel bad, distract, and suppress immune systems. In the video below I discuss why and how, plus offer a beautiful Guided Imagery Meditation to reverse them and resist COVID-19 infection.