Behavior Modification
Abolish Anxiety (MP3 only)
Understand and treat all forms of anxiety, worry and panic. Abolish Anxiety is compatible with all medical, herbal and spiritual therapies.
Break Bad Habits and Addictions: Retrain Your Mind, Rewire Your Brain (MP3 Only)
You have the power to correct unwanted behaviors, even if they have felt compulsive in the past. This program will introduce you to a powerful set of techniques for making this change.
Creating Your Island of Peace Meditation (MP3 Only)
This guided imagery experience is a perfect way to begin to learn to heal deeply. Because stress is such a major factor in our individual as well as collective illness and dysfunction, the most powerful tool in combating it is deep relaxation.
Health And Wellness
Enhance your physical, mental, emotional, and spiritual well-being; develop balance and grace in your life.
I Can: Achieving Self-Empowerment
A fascinating toolkit of powerful, effective techniques for creating self-empowerment, enhancing self-respect, and amplifying motivation.
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Loving Communication Guided Meditation (MP3 Only)
A guided meditation about how to develop Love and Communication, amplify it, and keep it alive and vital: Develop an open mind toward each other and toward the maturing of your relationships.
Power of Your Mind to Balance Your Mind and Emotions (DVD or Download)
Learn how to melt away negative emotions to manage stress, and how to focus positive emotions to create the future you desire.
.jpg?time=1714381212 "Power of Your Mind to Heal Your Relationships: Resolve and Prevent Conflict, Enrich Communication, Nurture Love (DVD)")
Power of Your Mind to Heal Your Relationships: Resolve and Prevent Conflict, Enrich Communication, Nurture Love (DVD)
Learn to create and nurture the relationships you want in your life by changing outmoded beliefs, emotions, and behaviors to create functional relationships of safety, integrity, intimacy, and Love.
Releasing Shame; Embracing Self-Worth (MP3 Only)
Are you your own worst enemy? Many people feel inadequate, not enough. They criticize, judge, attack, and/or condemn themselves. This program will help you overcome feelings of shame and substitute the positive emotions of joy, confidence, self-compassion, and self-love.`
