Peak performance (mental, physical, sports, athletics, academic, career), sports, athletics
The secret to delivering your best performance, at work, in sports, on the stage, or wherever, is developing clear mental focus, releasing unnecessary inhibiting tension, and clearly visualizing and motivating mind and body to your desired end. Personal Excellence shows you how to do this while coming from your deepest convictions.
Ten-Minute Stress Manager contained a high-speed self-programming experience, and Optimal Performance is a more complete single tape program for applying the techniques of mental image rehearsal. Performing at your peak individually or with a group is the subject of Awakening the Leader Within. For peak performance at the global level, there’s Healing Our Planet.
The programs below have been hand-selected by Dr. Miller to help you with Peak Performance
Break Bad Habits and Addictions: Retrain Your Mind, Rewire Your Brain (MP3 Only)
Deep Healing, The Essence of Mind-Body Medicine (Audiobook MP3 Download)
The Love Meditation (MP3 only)
Warrior Pose, How Yoga (Literally) Saved My Life, (Book By Brad Willis AKA Bhava Ram)
Deep Healing, The Essence of Mind-Body Medicine (Book By Emmett Miller MD)
Personal Excellence - Bring Your Best to Life (6CDs or MP3s)
I Can: Achieving Self-Empowerment
Health And Wellness
Letting Go Of Stress
Run to Win: Program Peak Performance the Way Olympians Do!
Launching Your Day
Ten-Minute Stress Manager
Optimal Performance
Healing Our Planet
Abolish Anxiety (MP3 only)
Empowering Leadership DVD: Presentation to the Academy for Guided Imagery
Power of Your Mind to Balance Your Mind and Emotions (DVD or Download)
Power of Your Mind to Achieve Peak Performance and True Leadership (DVD)
Awakening the Leader (Suite)
I Am will guide you to experience your essential Self in a powerful new way, leading to an appreciation and empowerment of your Self. I Can builds Self-confidence, and is an excellent preparation for Awakening The Leader Within, the DVD, and the Awakening The Leader Within CD. Your inner leader can then be positively informed with the inspiring images offered by Healing Our Planet. And whether the changes you most want are highly personal, or totally global, Writing Your Own Life’s Script will help you make those changes a reality.
Deep Healing: Your Personal Wellness Suite (CDs)
Our Culture On the Couch Suite
Martin L. Rossman, M.D., Clinical Associate, Dept. of Medicine, U.C. Medical Center