Peak performance (mental, physical, sports, athletics, academic, career), sports, athletics
The secret to delivering your best performance, at work, in sports, on the stage, or wherever, is developing clear mental focus, releasing unnecessary inhibiting tension, and clearly visualizing and motivating mind and body to your desired end. Personal Excellence shows you how to do this while coming from your deepest convictions.
Ten-Minute Stress Manager contained a high-speed self-programming experience, and Optimal Performance is a more complete single tape program for applying the techniques of mental image rehearsal. Performing at your peak individually or with a group is the subject of Awakening the Leader Within. For peak performance at the global level, there’s Healing Our Planet.
The programs below have been hand-selected by Dr. Miller to help you with Peak Performance
Abolish Anxiety (MP3 only)
Awakening the Leader (Suite)
I Am will guide you to experience your essential Self in a powerful new way, leading to an appreciation and empowerment of your Self. I Can builds Self-confidence, and is an excellent preparation for Awakening The Leader Within, the DVD, and the Awakening The Leader Within CD. Your inner leader can then be positively informed with the inspiring images offered by Healing Our Planet. And whether the changes you most want are highly personal, or totally global, Writing Your Own Life’s Script will help you make those changes a reality.
Break Bad Habits and Addictions: Retrain Your Mind, Rewire Your Brain (MP3 Only)
Deep Healing, The Essence of Mind-Body Medicine (Audiobook MP3 Download)
Deep Healing, The Essence of Mind-Body Medicine (Book By Emmett Miller MD)
Deep Healing: Your Personal Wellness Suite (CDs)
Empowering Leadership DVD: Presentation to the Academy for Guided Imagery
Healing Our Planet
Health And Wellness
I Can: Achieving Self-Empowerment
Launching Your Day
Letting Go Of Stress
Optimal Performance
Our Culture On the Couch Suite
Martin L. Rossman, M.D., Clinical Associate, Dept. of Medicine, U.C. Medical Center